Training Log Archive: cortelmcm

NSN 1 [3]
slept:9.0 weight:180lbs

NSN 1 [3]
slept:6.0 weight:178lbs

NS 1 [3]

NSN 1 [3]

Weight Lifting 20:00 [3]

Bike 1:25:35 [3] 18.4 mi (12.9 mph) +1925ft
slept:7.0 weight:178lbs

Run 10:00 [3] 1.1 mi (6.6 mph)

NS 1 [3]

NSN 1 [3]

Weight Lifting 1:20:00 [3]
slept:8.0 weight:177lbs

Bike 55:58 [3] 12.23 mi (13.1 mph) +1338ft

Run 10:00 [3] 1.1 mi (6.6 mph)

Bike 1:26:26 [3] 18.06 mi (12.5 mph) +1993ft

Run 10:00 [3] 1.1 mi (6.6 mph)

Weight Lifting 20:00 [3]
slept:6.5 weight:177lbs

NSN 1 [3]

NS 1 [3]

NS 1 [3]

Weight Lifting 1:20:00 [3]
slept:5.0 weight:176lbs

Bike 55:33 [3] 12.11 mi (13.1 mph) +1288ft

NSN 1 [3]

Run 10:00 [3] 1.1 mi (6.6 mph)

NSN 1 [3]

NS 1 [3]
slept:8.0 weight:179lbs

NP 1 [3]