Training Log Archive: cortelmcm

NSN 1 [3]
slept:6.0 weight:180lbs

NSN 1 [3]
slept:9.0 weight:181lbs

NSN 1 [3]
slept:9.0 weight:178lbs

NS 1 [3]

NP 1 [3]

Weight Lifting 1:20:00 [3]

Bike 44:53 [3] 10.1 mi (13.5 mph) +989ft

Weight Lifting 1:20:00 [3]
slept:6.0 weight:177lbs

NSN 1 [3]

Run 10:00 [3] 1.0 mi (6.0 mph)

Bike 45:37 [3] 10.01 mi (13.2 mph) +991ft

NS 1 [3]

NS 1 [3]

Weight Lifting 1:20:00 [3]
slept:7.0 weight:178lbs

Run 20:00 [3] 2.0 mi (6.0 mph) +210ft

NSN 1 [3]

NS 1 [3]

NSN 1 [3]

Weight Lifting 1:20:00 [3]
slept:7.5 weight:179lbs

NSN 1 [3]
slept:8.0 weight:179lbs

NS 1 [3]

Weight Lifting 1:20:00 [3]