Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cortelmcm

In the 7 days ending Jul 11, 2021:

activity # timemileskm+ft
  Weight Lifting5 4:40:00
  Bike1 59:52 15.41(15.4/h) 24.8(24.9/h) 642
  NSN7 7
  NP4 4
  NS3 3
  Total7 5:40:06 15.41 24.8 642
averages - sleep:8 weight:179.3lbs

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 11, 2021 #

NS 1 [3]

NSN 1 [3]
slept:9.0 weight:180lbs

Weight Lifting 1:20:00 [3]

Saturday Jul 10, 2021 #

NSN 1 [3]
slept:8.0 weight:180lbs

NS 1 [3]
slept:1.0

Friday Jul 9, 2021 #

Weight Lifting 1:20:00 [3]
slept:6.0 weight:179lbs

NSN 1 [3]

Thursday Jul 8, 2021 #

NP 1 [3]
slept:7.0 weight:179lbs

Weight Lifting 20:00 [3]

NSN 1 [3]

Wednesday Jul 7, 2021 #

NP 1 [3]

NSN 1 [3]

Weight Lifting 20:00 [3]
slept:10.0 weight:178lbs

Bike 59:52 [3] 15.41 mi (15.4 mph) +642ft

Tuesday Jul 6, 2021 #

NSN 1 [3]

NP 1 [3]
slept:6.0 weight:178lbs

Monday Jul 5, 2021 #

Weight Lifting 1:20:00 [3]
slept:9.0 weight:181lbs

NS 1 [3]

NP 1 [3]

NSN 1 [3]

« Earlier | Later »