Training Log Archive: cortelmcm

Bike 2:15:42 [3] 29.81 mi (13.2 mph) +2955ft

Weight Lifting 1:20:00 [3]
slept:8.0 weight:174lbs

NP1 1 [3]

NSN1 1 [3]

NS1 1 [3]

NSN1 1 [3]
slept:7.0 weight:174lbs

NS1 1 [3]

NP1 1 [3]

Weight Lifting 20:00 [3]

Bike 2:01:17 [3] 28.72 mi (14.2 mph) +2133ft

NS1 1 [3]
slept:8.5 weight:174lbs

NSN1 1 [3]

NP1 1 [3]

Weight Lifting 20:00 [3]

Bike 40:06 [3] 8.14 mi (12.2 mph) +754ft

Weight Lifting 1:20:00 [3]
slept:8.5 weight:175lbs

NP1 1 [3]

NSN1 1 [3]

NS1 1 [3]

NS1 1 [3]
slept:8.5 weight:176lbs

NSN1 1 [3]

NP1 1 [3]

Bike 41:27 [3] 8.09 mi (11.7 mph) +810ft

Weight Lifting 20:00 [3]

NSN1 1 [3]

NS1 1 [3]

NP 1 [3]

NS1 1 [3]
slept:9.0 weight:175lbs

NSN1 1 [3]

Weight Lifting 20:00 [3]

Bike 40:33 [3] 8.04 mi (11.9 mph) +743ft