Training Log Archive: cortelmcmIn the 7 days ending Sep 26, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||||||
Sunday Sep 26, 2021 #
NSN1 1 [3]
Weight Lifting 1:20:00 [3]
slept:5.0 weight:171lbs
NS1 1 [3]
Bike 59:13 [3] 12.21 mi (12.4 mph) +1337ft
Saturday Sep 25, 2021 #
Weight Lifting 20:00 [3]
slept:7.0 weight:171lbs
NSN1 1 [3]
Bike 57:13 [3] 12.21 mi (12.8 mph) +1337ft
NS1 1 [3]
Friday Sep 24, 2021 #
NS1 1 [3]
NSN1 1 [3]
Weight Lifting 1:20:00 [3]
slept:7.0 weight:171lbs
Bike 38:26 [3] 8.75 mi (13.7 mph) +596ft
Thursday Sep 23, 2021 #
Weight Lifting 20:00 [3]
Bike 39:15 [3] 8.7 mi (13.3 mph) +593ft
slept:9.0 weight:170lbs
NSN1 1 [3]
NP1 1 [3]
NS1 1 [3]
Wednesday Sep 22, 2021 #
Bike 39:43 [3] 8.64 mi (13.1 mph) +598ft
NS1 1 [3]
NSN1 1 [3]
Weight Lifting 20:00 [3]
slept:7.0 weight:170lbs
Tuesday Sep 21, 2021 #
NP1 1 [3]
NSN1 1 [3]
NS1 1 [3]
Bike 37:43 [3] 8.65 mi (13.8 mph) +597ft
Weight Lifting 20:00 [3]
Monday Sep 20, 2021 #
NS1 1 [3]
NSN1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
slept:8.5 weight:171lbs
Bike 39:21 [3] 8.44 mi (12.9 mph) +789ft