Training Log Archive: cortelmcmIn the 7 days ending Oct 3, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||
Sunday Oct 3, 2021 #
NP1 1 [3]
NS1 1 [3]
NSN1 1 [3]
slept:7.6 weight:169lbs
Saturday Oct 2, 2021 #
NSN1 1 [3]
slept:7.0 weight:171lbs
NP1 1 [3]
NS1 1 [3]
Friday Oct 1, 2021 #
Bike 40:09 [3] 8.8 mi (13.2 mph) +597ft
slept:5.5 weight:170lbs
NSN1 1 [3]
NS1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
Thursday Sep 30, 2021 #
NS1 1 [3]
NSN1 1 [3]
Weight Lifting 1:20:00 [3]
slept:8.5 weight:170lbs
Wednesday Sep 29, 2021 #
Weight Lifting 20:00 [3]
slept:5.0 weight:169lbs
Bike 41:15 [3] 8.66 mi (12.6 mph) +597ft
Tuesday Sep 28, 2021 #
NP1 1 [3]
NSN1 1 [3]
slept:8.5 weight:170lbs
NS1 1 [3]
Weight Lifting 1:20:00 [3]
slept:8.5 weight:169lbs
Monday Sep 27, 2021 #
Weight Lifting 20:00 [3]
NS1 1 [3]
NSN1 1 [3]
NP1 1 [3]
Bike 37:15 [3] 8.64 mi (13.9 mph) +590ft