Training Log Archive: cortelmcmIn the 7 days ending Oct 10, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||||
Sunday Oct 10, 2021 #
NP1 1 [3]
NS1 1 [3]
NSN1 1 [3]
slept:8.0 weight:170lbs
Saturday Oct 9, 2021 #
NSN1 1 [3]
NS1 1 [3]
NP1 1 [3]
slept:5.0 weight:169lbs
Friday Oct 8, 2021 #
NS1 1 [3]
NP1 1 [3]
NSN1 1 [3]
Bike 42:22 [3] 8.71 mi (12.3 mph) +597ft
Weight Lifting 20:00 [3]
slept:8.5 weight:168lbs
Thursday Oct 7, 2021 #
Weight Lifting 1:20:00 [3]
slept:8.5 weight:169lbs
NSN1 1 [3]
NP1 1 [3]
NS1 1 [3]
Wednesday Oct 6, 2021 #
NS1 1 [3]
NP1 1 [3]
NSN1 1 [3]
slept:6.5 weight:169lbs
Weight Lifting 20:00 [3]
Bike 41:02 [3] 8.8 mi (12.9 mph) +597ft
Tuesday Oct 5, 2021 #
Weight Lifting 1:20:00 [3]
slept:8.0 weight:169lbs
NSN1 1 [3]
NP1 1 [3]
NS1 1 [3]
Monday Oct 4, 2021 #
NS1 1 [3]
NP1 1 [3]
NSN1 1 [3]
Bike 39:52 [3] 8.75 mi (13.2 mph) +557ft
Weight Lifting 20:00 [3]
slept:8.5 weight:169lbs