Training Log Archive: cortelmcmIn the 7 days ending Oct 31, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||||||
Sunday Oct 31, 2021 #
Weight Lifting 1:20:00 [3]
slept:9.0 weight:169lbs
NP1 1 [3]
NSN1 1 [3]
NS1 1 [3]
Saturday Oct 30, 2021 #
NS1 1 [3]
NSN1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
slept:7.0 weight:170lbs
Bike 40:02 [3] 8.67 mi (13.0 mph) +702ft
Friday Oct 29, 2021 #
NP1 1 [3]
slept:9.0 weight:170lbs
NS1 1 [3]
NSN1 1 [3]
Weight Lifting 20:00 [3]
Bike 40:21 [3] 8.67 mi (12.9 mph) +675ft
Thursday Oct 28, 2021 #
NP1 1 [3]
slept:9.0 weight:169lbs
Bike 41:23 [3] 8.76 mi (12.7 mph) +681ft
Weight Lifting 20:00 [3]
NSN1 1 [3]
NS1 1 [3]
Wednesday Oct 27, 2021 #
Bike 41:52 [3] 8.77 mi (12.6 mph) +697ft
slept:9.0 weight:168lbs
NSN1 1 [3]
NS1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
Tuesday Oct 26, 2021 #
NS1 1 [3]
NSN1 1 [3]
Weight Lifting 20:00 [3]
slept:9.0 weight:170lbs
Bike 41:21 [3] 8.67 mi (12.6 mph) +597ft
Monday Oct 25, 2021 #
NSN1 1 [3]
slept:9.0 weight:169lbs
NS1 1 [3]
NP1 1 [3]
Weight Lifting 1:20:00 [3]