Training Log Archive: cortelmcmIn the 7 days ending Dec 5, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||
Sunday Dec 5, 2021 #
NSN1 1 [3]
slept:7.5 weight:170lbs
NP1 1 [3]
Saturday Dec 4, 2021 #
NSN1 1 [3]
NP1 1 [3]
slept:7.0 weight:172lbs
Friday Dec 3, 2021 #
NP1 1 [3]
slept:8.5 weight:173lbs
NS1 1 [3]
NSN1 1 [3]
Thursday Dec 2, 2021 #
Bike 1 [3]
slept:7.5 weight:173lbs
NS1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
Bike 41:23 [3] 8.0 mi (11.6 mph) +798ft
Wednesday Dec 1, 2021 #
Weight Lifting 1:20:00 [3]
NP1 1 [3]
NS1 1 [3]
slept:8.0 weight:172lbs
NSN1 1 [3]
Tuesday Nov 30, 2021 #
NSN1 1 [3]
slept:8.0 weight:172lbs
Bike 40:31 [3] 8.4 mi (12.4 mph) +624ft
Weight Lifting 20:00 [3]
NS1 1 [3]
Monday Nov 29, 2021 #
NSN1 1 [3]
NS1 1 [3]
slept:9.0 weight:171lbs
NP1 1 [3]
Weight Lifting 20:00 [3]
Bike 41:23 [3] 8.67 mi (12.6 mph) +697ft