Training Log Archive: cortelmcmIn the 7 days ending Feb 27, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||||
Sunday Feb 27, 2022 #
Run 21:45 [3] 2.2 mi (6.1 mph) +246ft
Weight Lifting 1:20:00 [3]
NP1 1 [3]
NS1 1 [3]
NSN1 1 [3]
Saturday Feb 26, 2022 #
NS1 1 [3]
slept:7.0 weight:171lbs
NP1 1 [3]
Weight Lifting 20:00 [3]
Run 21:32 [3] 2.2 mi (6.1 mph) +238ft
Yoga 1:00:00 [3]
Friday Feb 25, 2022 #
NS1 1 [3]
Weight Lifting 1:20:00 [3]
slept:6.0 weight:171lbs
Run 22:17 [3] 2.3 mi (6.2 mph)
Thursday Feb 24, 2022 #
Weight Lifting 20:00 [3]
slept:8.5 weight:171lbs
NP1 1 [3]
NS1 1 [3]
NSN 1 [3]
Bike 44:20 [3] 13.3 mi (18.0 mph) +909ft
Wednesday Feb 23, 2022 #
NSN 1 [3]
NP1 1 [3]
NS1 1 [3]
Tuesday Feb 22, 2022 #
NSN 1 [3]
NS1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
slept:7.0 weight:172lbs
Monday Feb 21, 2022 #
NP1 1 [3]
NS1 1 [3]
NSN 1 [3]
Weight Lifting 20:00 [3]
slept:7.0 weight:171lbs
Run 1:00:00 [3] 3.1 mi (3.1 mph)