Training Log Archive: cortelmcmIn the 7 days ending Mar 20, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||
Sunday Mar 20, 2022 #
Bike 42:19 [3] 14.5 mi (20.6 mph) +431ft
Weight Lifting 20:00 [3]
NP1 1 [3]
NS1 1 [3]
NSN1 1 [3]
Saturday Mar 19, 2022 #
NP1 1 [3]
NS1 1 [3]
slept:6.5 weight:171lbs
NSN1 1 [3]
Friday Mar 18, 2022 #
Weight Lifting 1:20:00 [3]
slept:7.5 weight:172lbs
NS1 1 [3]
NSN1 1 [3]
Thursday Mar 17, 2022 #
NSN1 1 [3]
slept:9.0 weight:172lbs
NS1 1 [3]
Wednesday Mar 16, 2022 #
NS1 1 [3]
slept:8.0 weight:172lbs
NP1 1 [3]
NSN1 1 [3]
Tuesday Mar 15, 2022 #
Weight Lifting 20:00 [3]
slept:8.0 weight:172lbs
NS1 1 [3]
NSN1 1 [3]
NP1 1 [3]
Monday Mar 14, 2022 #
NSN1 1 [3]
NP1 1 [3]
NS1 1 [3]
Weight Lifting 1:20:00 [3]
slept:7.5 weight:172lbs