Running1:00:00 [3] 8.0 km (7:30 / km) +560m5:33 / km shoes: Salomon Speed
CTC run Quarry-Power Line-Grassi Lakes - Riders of Rohan-Highline and back. I was put in charge of leading the long group, but a misunderstanding early on had all the runners following me, while Mike F went off on his own with nobody following him for the shorter loop. Some people up front wanted to go fast but didn't know the trails and didn't want to lead. That resulted in me setting fairly brisk pace which was not ultimate for half of the group, but I stopped and let everyone regroup at all the intersections. Once we got up to Grassi Lakes people knew the way and we could mellow out a little more.
2 PM
Mountain Biking1:50:00 [3] 20.0 km (5:30 / km)
Casual ride with CO, JC, Annie, Jenna, Chris and Cindy. One of the girls crashed 30 minutes in on the Highline so we modified the ride and went the Nordic Centre instead for an easier ride. We played in the terrain park after which was fun.