Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carbon

In the 1 days ending Oct 23, 2016:

activity # timemileskm+m
  Running1 2:10:00 11.81(11:01) 19.0(6:51) 270
  Total1 2:10:00 11.81(11:01) 19.0(6:51) 270

«»
2:10
0:00
» now
Su

Sunday Oct 23, 2016 #

10 AM

Running 2:10:00 [3] 19.0 km (6:51 / km) +270m 6:23 / km
shoes: Salomon Speed

CTC run from Goat Creek on the High Rockies trail. It's not much of a trail in this area but more of a double track forest road. There are still some very beautiful views. We ran slightly past the bridge towards Driftwood before most of the group turned back. A few of us went a little further still before going back. I felt pretty good today again. It wasn't until the last 20 minutes that I started feeling that the hills were a bit tough.

« Earlier | Later »