Training Log Archive: carbonIn the 30 days ending Jun 30, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Note
Mountain Biking 2:00:00 [3] +400m
Mountain Biking 1:30:00 [2] 15.0 km (6:00 / km) +400m 5:18 / km
Running (Trail) 30:00 [2]
shoes: Speed Cross (Blue)
Running (Trail) 55:00 [3]
shoes: Speed Cross (Blue)
Road Biking 2:30:00 [3]
Note
Road Biking 10:24:00 [3] 300.0 km (2:05 / km) +1000m 2:03 / km
Road Biking 25:00 [1] 9.0 km (2:47 / km)
Road Biking 5:40:00 [3] 160.0 km (2:08 / km) +1100m 2:03 / km