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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carbon

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Spinning53 87:03:45 18.02 29.0
  Backcountry Skiing18 76:15:00 20165
  Running62 52:19:00 517.71 833.18 4780
  Mountain Biking23 39:39:00 278.0 447.4 2650
  Hike/Scramble15 38:26:45 42.87 69.0 8052
  Road Biking15 38:13:00 603.97 972.0 1335
  Weights/Strength82 37:25:00
  Racing2 31:00:00 1600
  Resort Skiing7 27:00:00
  Yoga21 13:35:00
  Paddle3 5:50:00 15.53 25.0
  Kayak Ergo7 4:00:00 3.73 6.0
  Total216 450:46:30 1479.85 2381.58 38582

Individual entries not listed for report periods longer than a month.

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