Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carbon

In the 7 days ending Jul 26, 2009:

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Friday Jul 24, 2009 #

Note

Got the clear to start biking....as long as I don't step off my bike too much! My foot still hurts so I will be taking it easy with maybe just some road rides to start with. Physio is helping though and especially the taping job feels good. I'll be back...

Wednesday Jul 22, 2009 #

Note

I hope I get the go-ahead to start biking from my physio tomorrow. I'm already dying to get out there!

Monday Jul 20, 2009 #

Note

My left foot has moderate tears on each ligament (no broken bits though). I guess I'll rest for a while.

C • XRay? 3

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