Training Log Archive: carbonIn the 7 days ending Jun 27, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 26, 2010 #
Event: Full Moon in June
Racing 28:00:00 [3]
Full Moon In June
Not sure of the exact time, but I think we were about that far behind Café Express. A very beautiful course with some interesting terrain! I loved the bushwhacking and they kayak (pretty funny to see Bart and Mike in the sinking boat after they slashed it open). Had some moments on the first trek where I thought I wouldn’t make it through the race as I wasn’t feeling well, but the boys helped me out and once in the first TA I managed to eat and recover. The bike up to and past the advanced CP was pretty as well. Unfortunately Bart didn’t get to enjoy that section much as his bike frame snapped. Luckily we managed to borrow another bike for the last bike section so that we could complete the race. Congrats to Liza and her team for such a speedy race!
Not sure of the exact time, but I think we were about that far behind Café Express. A very beautiful course with some interesting terrain! I loved the bushwhacking and they kayak (pretty funny to see Bart and Mike in the sinking boat after they slashed it open). Had some moments on the first trek where I thought I wouldn’t make it through the race as I wasn’t feeling well, but the boys helped me out and once in the first TA I managed to eat and recover. The bike up to and past the advanced CP was pretty as well. Unfortunately Bart didn’t get to enjoy that section much as his bike frame snapped. Luckily we managed to borrow another bike for the last bike section so that we could complete the race. Congrats to Liza and her team for such a speedy race!
Thursday Jun 24, 2010 #
Running 15:00 [3]
shoes:
A little run to loosen the legs.
Spinning 20:00 [3]
A little spin to wake the body up.
Yoga 15:00 [3]
A bit of yoga and stretching to get the body ready for tomorrow's race. Nothing is feeling too tight which is nice.
Monday Jun 21, 2010 #
Running 45:00 [3]
Along the bluff and included a couple of repeats on the curling hill. Nice and warm out!