Spent the afternoon bike shopping. Right now it looks like the Felt is fitting me pretty well. The Cervelo and Argon 18 are both too long for my torso. I had sort of hoped one of those would fit. Also looked a a Trek, but the expertise from the Trek shop was not as high caliber as the Felt shop (in terms of bike fitting).
8 AM
Running2:05:00 [3] 21.5 km (5:49 / km) +368m5:21 / km shoes:
Very interesting run this morning with 12cm of snow recorded overnight. It was a bit of a slog but I had a fun time as it felt way more interesting than running on bare pavement. Nobody had been out ahead of me, so I got fresh tracks all the way.
10 AM
Kayak Ergo12:00 [2]
A short paddle bricked with the run as a cool down.
Another morning in the gym. Looking forward to see what the changes in my program is for next week. Getting a bit bored of the same workout, although I think it's working so I shouldn't complain.
6 PM
Running (Road Run) 45:00 [3] shoes:
Another nice evening out despite the wind. Running is starting to feel more natural now. Hope I can keep that feeling throughout the year.
Icy and crusty run around the neighbourhood. The new "power bars" that I baked make for an awesome pre-run snack. Sits well in the gut and gives enough energy to get through a good morning workout.
4 PM
Running (Road Run) 50:00 [2] 9.0 km (5:33 / km) +150m5:08 / km shoes:
Nice evening with +8C and sun!!! Actually enjoyed going for my run.
5 PM
Spinning48:00 [3]
Spin session bricked with my run. Felt really easy tonight.
Around (and around, and around) the track at the Talisman Centre. Dizzy morning.
6 PM
Spinning1:28:00 [3]
Spinning again. I'm hoping to get outside for a road ride this weekend. As long as it doesn't snow more between now and then and the temps keep rising we should be good to go....