Training Log Archive: carbonIn the 7 days ending Apr 24, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Trail Run) 1:22:00 [3] 11.5 km (7:08 / km) +587m 5:41 / km
Mountain Biking 1:15:00 [3] 13.0 km (5:46 / km) +620m 4:40 / km
Mountain Biking 2:15:00 [3] 25.0 km (5:24 / km)
Paddle 3:30:00 [3] 20.0 km (10:30 / km)
Mountain Biking 3:00:00 [3] 30.0 km (6:00 / km) +800m 5:18 / km