Training Log Archive: carbonIn the 7 days ending Oct 5, 2014:
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Saturday Oct 4, 2014 #
2 PM
Mountain Biking 2:30:00 [3]
Ride with CO at Minni.
Tuesday Sep 30, 2014 #
6 AM
Spinning 2:00:00 [3]
Start of the season. Today was an ad-hoc social program so I can't outline the specifics. Overall, we spent most time in E2 and E3 with a few MAP sets thrown in.