Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carbon

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  Hike/Scramble1 4:15:00 11.81(21:36) 19.0(13:25) 1300
  Spinning1 2:00:00
  Total2 6:15:00 11.81 19.0 1300

«»
6:15
0:00
» now
MoTuWeThFrSaSu

Tuesday Oct 7, 2014 #

10 AM

Hike/Scramble 4:15:00 [3] 19.0 km (13:25 / km) +1300m 10:00 / km

Nice fall hike with Revy, C-Bass and CO.
6 PM

Spinning 2:00:00 [3]

Time trial night. It was hard.

« Earlier | Later »