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Training Log Archive: carbon

In the 7 days ending Mar 27, 2016:

activity # timemileskm+m
  Backcountry Skiing2 8:00:00 8.7 14.0 1950
  Running1 1:00:00 4.97(12:04) 8.0(7:30)
  Hike/Scramble1 30:00
  Total4 9:30:00 13.67 22.0 1950

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Sunday Mar 27, 2016 #

10 AM

Hike/Scramble 30:00 [3]

Up to the lookout in Revy and back down

Saturday Mar 26, 2016 #

10 AM

Backcountry Skiing 3:00:00 [3]

Begibie ski weekend. I skied out earlier than the rest of the group and skied down the road instead of sledding out.

Friday Mar 25, 2016 #

10 AM

Backcountry Skiing 5:00:00 [3] 14.0 km (21:26 / km) +1950m 12:38 / km

Begbie ski weekend

Monday Mar 21, 2016 #

4 PM

Running (Skating rink) 1:00:00 [3] 8.0 km (7:30 / km)
shoes: Spikecross

Another slippery run where the spikes were pretty useless, but so nice to be outside. Thanks for the run Myka.

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