Training Log Archive: carbon

A ride in Fernie with CO and Violet. Climbed up Hyperventilation twice. Rode Souther Comfort on the first lap and Hyperventilation down on the second. At the end we added a fun little spin on Broken Hip. It was warm outside today and I struggled a bit physically on the climbs. My HR was pretty high and I was having trouble breathing at times. I felt like I couldn't find a steady flow where my breathing was level. CO and Violet was up ahead of me chatting a way, while I felt I was beyond red line even though I was climbing super slowly.

C • Fernie 1

CTC run.

A very beautiful Monday evening. The threatening thunderstorms disappeared and nature allowed us to have a fantastic high alpine hike. The time is a guess. We were out for several hours but our trip included many stops for photos and for Myka's special birthday celebration. We ran a few sections of flats and the downhill back to the car, but we mostly hiked.

C • Nice Outfits! 2

A ride in Cranbrook with he Fish family, Cousin Larry, CO, Violet and Atsuko.

Not sure how much time to give this as we did a downhill session at Fernie using lifts to go up. We had three long runs and also spent some time playing around in the park before the session. Certainly a different kind of workout than we are use to.

A short Fernie ride before the downhill session with CO, the Fish family, Violet and Atsuko.