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Training Log Archive: carbon

In the 7 days ending Jan 9, 2017:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Monday Jan 9, 2017 #

4 PM

Running 45:00 [3]
shoes: IceBugs

How come my personal assistant hasn't kept up with my log over the last "long while"? I will look into that.

Another cold run at -20 something. Myka is a trooper sticking with her program in this cold weather.

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