Training Log Archive: ngobIn the 1 days ending Mar 22, 2009:
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Sunday Mar 22, 2009 #
Running race 53:00 [5] 6.0 mi (8:50 / mi)
Wolf's pit.
Quite a foreboding name for a race, but it wasn't too bad! Started off quite fast and just wanted to see how long I could keep the pace up. Knew I was going to run out of steam; it was just a matter of when. Was dead after the first big climb and steadily dropped back through the field on the path on top. It was really sunny and pleasant to be up there so my legs decided they'd rather admire the scenery than push on. Had a renewed sense of urgency once we dropped back down and I could see Shatt-on again. Somehow managed to catch Nic up on the final climb and legged it as hard as I could down the through the fields towards the finish. Quite pleased my time since I was aiming for under an hour. Felt good on the ups and downs. Just need to get a bit of speed on the flat.
Quite a foreboding name for a race, but it wasn't too bad! Started off quite fast and just wanted to see how long I could keep the pace up. Knew I was going to run out of steam; it was just a matter of when. Was dead after the first big climb and steadily dropped back through the field on the path on top. It was really sunny and pleasant to be up there so my legs decided they'd rather admire the scenery than push on. Had a renewed sense of urgency once we dropped back down and I could see Shatt-on again. Somehow managed to catch Nic up on the final climb and legged it as hard as I could down the through the fields towards the finish. Quite pleased my time since I was aiming for under an hour. Felt good on the ups and downs. Just need to get a bit of speed on the flat.