Running hills 40:00 [5]
Tough session tonight. Started further down the road than last time, so unsurprisingly it was harder than I remembered. Felt a bit sore from circuits yesterday and my lungs weren't too good, but I struggled on anyway and ground out 6 reps.
Running warm up/down 30:00 [3]
Run to kaye place, then to the bottom of the big bad hill, and then warm down with Marcus around crookes.