Training Log Archive: ngobIn the 1 days ending Apr 20, 2009:
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| Mo |
Monday Apr 20, 2009 #
Running 27:18 [4] 4.5 mi (6:04 / mi)
Back on the attackpoint wagon... Felt quite tired after 3 laps so I gave up on the fourth one. Hopefully I'll still have something in my legs tonight.
Running warm up/down 10:00 [3]
Loads of people in the forest too. Saw some woman hammering around that I'd never seen before. Must be training for the marathon.