Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mama

In the 30 days ending Sep 30, 2008:

activity # timemileskm+m
  run3 2:50:00 13.36(12:44) 21.5(7:54) 500
  Total3 2:50:00 13.36(12:44) 21.5(7:54) 500

«»
1:20
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Sunday Sep 14, 2008 #

run 1:20:00 [4] 13.0 km (6:09 / km) +300m 5:31 / km

Saturday Sep 13, 2008 #

run 45:00 [3] 4.0 km (11:15 / km) +100m 10:00 / km

Thursday Sep 11, 2008 #

run 45:00 [3] 4.5 km (10:00 / km) +100m 9:00 / km

« Earlier | Later »