Training Log Archive: mamaIn the 7 days ending Jul 27, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 27, 2008 #
run 1:30:00 [3] 15.0 km (6:00 / km) +300m 5:27 / km
Saturday Jul 26, 2008 #
run 1:10:00 [2] 10.0 km (7:00 / km) +100m 6:40 / km
Thursday Jul 24, 2008 #
run 1:00:00 [3] 6.0 km (10:00 / km) +250m 8:17 / km
Monday Jul 21, 2008 #
run 55:00 [3] 6.0 km (9:10 / km) +250m 7:35 / km