In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| running | 47 | 31:09:17 | 237.61 | (7:52) | 382.4 | (4:53) | | | | | |
| biking | 16 | 14:46:37 | 234.04 | | 376.65 | | | | | | |
| swimming | 15 | 10:00:00 | 1.0 | | 1.61 | | | | | | |
| weight lifting | 13 | 8:05:00 | | | | | | | | | |
| triathlon | 3 | 3:28:32 | 7.0 | | 11.27 | | | | | | |
| Total | 72 | 67:29:26 | 479.65 | | 771.92 | | | | | | | averages - sleep:7.3 |
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Individual entries not listed for report periods longer than a month.
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