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Training Archive: Bernard

In the 7 days ending 2008-01-06:

activity # timemileskm+m
  skiing2 3:15:00 13.21(14:45) 21.27(9:10)
  Total2 3:15:00 13.21(14:45) 21.27(9:10)
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MTWHFSS

Tuesday Jan 1

skiing (skate) 1:15:00 [3] 7.0 mi (10:42 / mi)
Woke up around 7am only discover new snow and a big snowcat grooming the snowmobile trail in front of your house! I threw my skis on and took off. There were no snowmobiles just miles of perfectly groomed lanes perfect for skating. I could have gone for ever but we had to start packing and head home.
A great vacation in the Adirondaks!!!

Monday Dec 31

skiing (skate) 2:00:00 [3] 10 km (12:00 / km)
Third day of skiing. Slept in and hit Mt. Van Hovenberg for the afternoon session. Incredible conditons 100 open with one inch of fresh powder on top of packed snow. Fast and furious!
Tried the womens 5K loop. Very fast and technical.
a fun day.


 

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