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Training Log Archive:
Bernard
In the 7 days ending Sep 27, 2016:
activity
#
time
miles
km
+m
Watt cycle
2
50:01
Total
2
50:01
«
»
0:50
0:00
» now
We
Th
Fr
Sa
Su
Mo
Tu
Tuesday Sep 27, 2016
#
Watt cycle
1
[
3
]
sick - I think I caught a cold from somone. Will do weights tonight.
C • sick
2
Thursday Sep 22, 2016
#
Watt cycle
50:00
[
3
]
I don't log every day but I am training at least 6 days / week lately.
today I focused on steady, faster, pace riding on watts cycle. HR was mostly between 153 and 163
C • logging
2
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