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Training Log Archive: Peter H

In the 1 days ending Nov 15, 2019:

activity # timemileskm+m
  Running (Terrain/Soft)1 1:33:09 12.33(7:33) 19.85(4:42) 171
  Total1 1:33:09 12.33(7:33) 19.85(4:42) 171

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Fr

Friday Nov 15, 2019 #

9 AM

Note

4 PM

Running (Terrain/Soft) 1:33:09 [2] 19.85 km (4:42 / km) +171m 4:30 / km
shoes: Asics Cumulus 20 (Blue)

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