Training Log Archive: CoyoteIn the 31 days ending Jan 31, 2010:
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Sunday Jan 31, 2010 #
Running 15:00 [3]
Ran to the local swimming pool as it was very hot today.
Swimming 1:05:00 [3]
Went for a swim to cool down because of he heat.
Running 45:00 [3]
Ran around the park, and then back home after the swim.
Friday Jan 29, 2010 #
Swimming 1:30:00 [4]
Went to the school pool to swim for time trials for the CAS swimming team. Haven't done a lot of training lately, but swam exactly the same time for my 50m Freestyle, and the rest, I swam almost exact times from my PB's.
Thursday Jan 28, 2010 #
beep test 20:00 [5]
Went back to school today, had PE in the morning, was really tired from earlier this week. Ran the Beep Test for PE, I became really tired after level 8, but I held on until the last person, other than me, to drop out. In the end I received a score of 13.6, was extremely tired after, and almost died. Although I was tired I was really happy about my score. :) :) :) :) :) :)
Wednesday Jan 27, 2010 #
Running 30:00 [5]
Ran with the same friend, but around the beach for three K's, ran really fast and everyone had trouble keeping up.
Monday Jan 25, 2010 #
Sydney Sprint Series 24:06 [4]
Ran the Sprint series, ran with a friend from school. Was really fun, even though I fell over and hurt my shoulder.