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Training Log Archive: Coyote

In the 7 days ending Jul 31, 2010:

activity # timemileskm+m
  soccer2 2:40:00
  Aquathon/Biathlon1 7:54
  push up test1 1:00
  Total3 2:48:54

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Friday Jul 30, 2010 #

soccer 55:00 [3]

Trained on the 'good' field today, felt sooooo good after the session.
Played against the A's but didn't go as best as we could :(
was the only bad part in training :)

Thursday Jul 29, 2010 #

Aquathon/Biathlon 7:54 [3]

Had a race round the block (bout 1 K) then swam 8 laps of the pool as fast as we could, felt sooooooooo tired afterwards. The fastest in the year was 6min 30sec or something fast like that.

push up test 1:00 [3]

The classic push up test, had to do as many as you could in 1 minuite, felt so tired after the biathlon and the test. But felt good for some reason.

Wednesday Jul 28, 2010 #

soccer 1:45:00 [3]

Wet weather today :(
couldn't play at all, so we watched a random movie

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