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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coyote

In the 7 days ending Aug 7, 2010:

activity # timemileskm+m
  soccer1 1:00:00
  Orienteering1 46:00
  Total1 1:46:00

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Monday Aug 2, 2010 #

soccer 1:00:00 [3]

Played soccer for saturday, didn't go so well in the first half, but played better and we ended up tying in the end. Felt annoyed at myself at the end of the first half, but felt heaps good after the whole game.

Orienteering 46:00 [3]

Wen to the event on the weekend, felt heaps good afterwards, but went too hard in my warmup. It was tooooo cold to even run, but ended up second after Huon which felt great.

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