In the 1 days ending Sep 29, 2014:
Note slept:8.25 (injured)
Cross trainer 25:01 intensity: (27 @0) + (11:25 @1) + (13:09 @2) 4.41 km (5:40 / km) ahr:129 max:145
Other (Rowing) 10:01 intensity: (6 @0) + (34 @1) + (3:17 @2) + (5:16 @3) + (48 @4) 2.74 km (3:39 / km) ahr:150 max:170
Cross trainer 15:01 intensity: (1 @0) + (1:17 @1) + (13:26 @2) + (17 @3) 2.62 km (5:44 / km) ahr:143 max:151
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