In the 1 days ending May 23, 2015:
Note slept:8.5 (injured)
Running intervals 1:01:24 intensity: (22 @0) + (7:06 @1) + (26:18 @2) + (14:40 @3) + (12:56 @4) + (2 @5) 12.37 km (4:58 / km) +28m 4:54 / km ahr:150 max:180 shoes: Nike Zoom Structure (2014)
« Earlier | Later »