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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DerekHann

In the 1 days ending Feb 19, 2003:

activity # timemileskm+m
  Orienteering1 1:40:10 3.29(30:25) 5.3(18:54)
  Total1 1:40:10 3.29(30:25) 5.3(18:54)

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Wednesday Feb 19, 2003 #

Orienteering (Nose Hill Window-O TNT) 1:40:10 [4] 5.3 km (18:54 / km)

window-o, very little detail, very very cold & windy, wind chill made it ALMOST unbearable, big mistakes on 4, 7 & 10

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