Wednesday Feb 12 |
 | Orienteering (Triwood TNT) 46:03 [3]5.24 km (8:47 / km) | |
| (sick) |
| Still feeling a bit under the weather. Didn't run very hard and made a few minor mistakes. #11 was down low and I couldn't see it (about 1:30 in lost time). Body felt bruised.. |
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Calgary: Triwood TNT - Splits |
Tuesday Feb 11 |
| Note | |
| |
| sick |
Monday Feb 10 |
| Note | |
| |
| Sick |
Sunday Feb 9 |
| Note | |
| |
| Sick |
Saturday Feb 8 |
| Cross Country Race (Nose Hill X-C) 43:28 [5]8 km (5:26 / km) | |
| (sick) |
| Started with big GD hill, long flat, long low grade downhill, long switchback uphill, flat with rolling bits to turn into steep downhill finish. Not feeling well.. |
| Skating (Bowness) 2:00:00 [1] | |
| (sick) |
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Thursday Feb 6 |
| Cross-Training (Eliptical Machine) 20:00 [2] | |
| |
| WHC Warm up for power pace |
| Cross-Training (Power Pace) 56:00 [4] | |
| |
| WHC w Izzie and jolson. First time. Lots of sweat! |