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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DerekHann

In the 7 days ending May 22, 2004:

activity # timemileskm+m
  Soccer1 2:00:00
  In-line Skating1 1:00:00
  Orienteering1 1:00:00 3.11(19:19) 5.0(12:00)
  Total3 4:00:00 3.11 5.0

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Thursday May 20, 2004 #

Soccer 2:00:00 [3]

Can't Buy A Goal - Aargh!

Wednesday May 19, 2004 #

Orienteering (Bowmont) 1:00:00 [3] 5.0 km (12:00 / km)

Out of sorts - work, lack of sleep, and not eating properly are totally evident.

Tuesday May 18, 2004 #

In-line Skating 1:00:00 [2]

First time this year - I could tell...

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