Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tomcarter

In the 1 days ending Oct 31, 2008:

activity # timemileskm+m
  Cycling1 30:00 5.0(6:00) 8.05(3:44)
  Total1 30:00 5.0(6:00) 8.05(3:44)

«»
0:30
0:00
» now
Fr

Friday Oct 31, 2008 #

Cycling 30:00 [3] 5.0 mi (6:00 / mi)

Went for a short ride. Heaps tired but Friday's only free day so it's good to use it.

« Earlier | Later »