Training Log Archive: TomcarterIn the 1 days ending Nov 10, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Nov 10, 2008 #
Running 29:00 [4] 4.0 km (7:15 / km)
Went for a run round duntryleague golf course- 4 km .
Started off pretty fast but then i got a stich and had to slow down heaps. Ready to put it in at triathlon tommorow!
Started off pretty fast but then i got a stich and had to slow down heaps. Ready to put it in at triathlon tommorow!