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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tomcarter

In the 7 days ending Oct 18, 2008:

activity # timemileskm+m
  Bush Orienteering1 54:00 3.73(14:29) 6.0(9:00)
  Total1 54:00 3.73(14:29) 6.0(9:00)

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Saturday Oct 18, 2008 #

Bush Orienteering 54:00 [5] 6.0 km (9:00 / km)

Rob came over to my place and we went out to Oaky Creek to do some real orienteering training: In the Bush.
We set each other 4 1-2 km courses. Great to get out in the bush. The scrub was a bit thick but i guess that's good training. Fairly good physically coz it was quite steep. Spiked most of the controls even though there was a track missing from the map! Felt Good ,overall pretty happy =)

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