Training Log Archive: TomcarterIn the 7 days ending Nov 1, 2008:
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Friday Oct 31, 2008 #
Cycling 30:00 [3] 5.0 mi (6:00 / mi)
Went for a short ride. Heaps tired but Friday's only free day so it's good to use it.
Tuesday Oct 28, 2008 #
Cycling 40:00 [5] 15.0 km (2:40 / km)
Triathlon today. We Went out to Gosling creek and did 3 laps of the 5 k loop.
Start off heaps slow but really pushed hard on the first and second laps and by the start of the third lap I had caught up to the leading pack.
Then I was totally stuffed and went really slow.
Start off heaps slow but really pushed hard on the first and second laps and by the start of the third lap I had caught up to the leading pack.
Then I was totally stuffed and went really slow.