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Training Log Archive: Theo Mapper

In the 1 days ending Nov 20, 2019:

activity # timemileskm+m
  Road Bike1 2:23:00 32.56(4:24) 52.4(2:44) 374
  Total1 2:23:00 32.56(4:24) 52.4(2:44) 374

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Wednesday Nov 20, 2019 #

2 PM

Road Bike 2:23:00 [3] 52.4 km (2:44 / km) +374m 2:38 / km

Laggan, Glen Truim loop, very steady , not a lot in the tank.

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