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Training Log Archive: Theo Mapper

In the 7 days ending Feb 4:

activity # timemileskm+m
  Surveying2 5:30:00
  Walking2 4:30:00
  Mountain Biking1 1:05:26 11.99(5:27) 19.3(3:23) 224
  Steady run1 51:00
  Total6 11:56:26 11.99 19.3 224
  [1-5]4 6:26:26

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Sunday Feb 4 #

Walking 2:30:00 [1]

Black Wood at Laggan, cracking day - sunny + snow. Good view of a Sea Eagle

Saturday Feb 3 #

Walking 2:00:00 [1]

Tromie Moor, over the hill to Ruthven with Jen.

Friday Feb 2 #

1 PM

Surveying 3:30:00 [0]

Thursday Feb 1 #

Note
(sick)

Sore throat and snotty - YUK!

Wednesday Jan 31 #

3 PM

Mountain Biking 1:05:26 [2] 19.3 km (3:23 / km) +224m 3:12 / km

Around to Achlean, had intended to go further but legs very tired today so called it a day early.

Tuesday Jan 30 #

3 PM

Steady run 51:00 [3]

Tracks out to lochans then back over Far leitire Crags, nice and steady, feeling much better.

Monday Jan 29 #

Note

Feeling really crap today, managed about 2hrs sleep last night due to stomach problems through the night - I blame the roast chicken dinner, unfortunately I did the cooking!

Surveying 2:00:00 [0]

Nice and local - cold!

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