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Training Log Archive: Theo Mapper

In the 7 days ending Feb 18:

activity # timemileskm+m
  Walking1 2:35:00
  Steady run1 53:00
  Strength & conditioning1 50:00
  Total3 4:18:00

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2:35
0:00
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MoTuWeThFrSaSu

Saturday Feb 17 #

Note

Weekend away with Jen, R&S to Scotland's most stunning bothy. Great chat, food & drink.

Friday Feb 16 #

4 PM

Walking 2:35:00 [1]

Lilly Loch and Loch an Eilien with Jen - brisk!

Thursday Feb 15 #

3 PM

Steady run 53:00 [3]

Over and round Far-Leitire Crag, pushing hardish on the hills, feeling a lot better.

Wednesday Feb 14 #

2 PM

Strength & conditioning 50:00 [1]

Gym, same session as last week.

Tuesday Feb 13 #

Note
(rest day)

Still very tired.

Monday Feb 12 #

Note
(rest day)

Rest - much needed.

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