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Training Log Archive: Theo Mapper

In the 7 days ending Mar 31:

activity # timemileskm+m
  Cross Bike1 3:31:09 36.75(5:45) 59.14(3:34) 684
  Mountain Biking2 2:45:15 25.35(6:31) 40.8(4:03) 451
  Walking1 2:30:00
  Road Bike1 1:13:00 18.08(4:02) 29.1(2:31) 238
  Steady run1 26:00
  Total6 10:25:24 80.18 129.04 1373
  [1-5]5 7:55:24

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Sunday Mar 31 #

9 AM

Cross Bike 3:31:09 [2] 59.14 km (3:34 / km) +684m 3:23 / km

Crinan -Lochgilphead, Loch Caolisport and Loch Sween with Jen - great day out, very steady with lots of sitting in the sun admiring the views.

Saturday Mar 30 #

2 PM

Walking 2:30:00 [0]

Around Knapdale looking for Beavers

Friday Mar 29 #

Steady run 26:00 [2]

Thought I'd try something new so went for a run, the legs found it difficult to remember what to do!

Thursday Mar 28 #

6 PM

Mountain Biking 1:23:00 [3] 23.8 km (3:29 / km) +205m 3:21 / km

The last Mellow Velo of the Winter - nice and steady around Loch Morlich.

Wednesday Mar 27 #

5 PM

Mountain Biking 1:22:15 [2] 17.0 km (4:50 / km) +246m 4:31 / km

Aorund Inshriach and the Feshie with Amy.

Tuesday Mar 26 #

7 AM

Road Bike 1:13:00 [3] 29.1 km (2:31 / km) +238m 2:25 / km

Up the road with Amy and back.

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