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Training Log Archive: Theo Mapper

In the 7 days ending Nov 10:

activity # timemileskm+m
  Surveying2 10:30:00
  Hill walking1 4:30:00
  Cross Bike1 2:30:00 27.15(5:31) 43.7(3:26) 418
  Mountain Biking1 1:41:00 15.53(6:30) 25.0(4:02) 348
  Steady run2 1:22:00
  Total7 20:33:00 42.69 68.7 766
  [1-5]5 10:03:00

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Sunday Nov 10 #

9 AM

Hill walking 4:30:00 [1]

Geal Charn and A'Mharconaich (Munro 166) from A9, with Jen - sunny and snowy.

Saturday Nov 9 #

1 PM

Mountain Biking 1:41:00 [2] 25.0 km (4:02 / km) +348m 3:47 / km

Glen Fesfhie and Inshriach in the first snow of the winter.

Friday Nov 8 #

Surveying 5:00:00 [0]

More of the same.

Thursday Nov 7 #

Surveying 5:30:00 [0]

Surveying, now there’s a novelty!

Wednesday Nov 6 #

Steady run 38:00 [2]

Around Inshriach - steady

Tuesday Nov 5 #

12 PM

Cross Bike 2:30:00 [3] 43.7 km (3:26 / km) +418m 3:17 / km

Kingussie, Loch Gynack, Ralia, Etteridge, Ruthven and home - nice loop in the dry for once.

Monday Nov 4 #

3 PM

Steady run 44:00 [2]

Up to the boulder and back - still raining.

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